http://www.ducksoup.co.nz/dating-tips/single-at-holiday-time-the-ten-step-recipe-for-turning-holiday-stress-into-joy/ Celebrate Being Single in Nelson! Sat, 29 Oct 2011 07:39:33 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.ducksoup.co.nz/dating-tips/single-at-holiday-time-the-ten-step-recipe-for-turning-holiday-stress-into-joy/comment-page-1/#comment-181 francesca Tue, 16 Dec 2008 20:19:29 +0000 http://www.ducksoup.co.nz/?p=431#comment-181 I particularly liked the part about setting an example of the change you would like to see in your family . Setting aside a quite meditative moment and just going to another room to be alone. Easier said than done in my household, using a verbal relaxation journey tape plugged into my ears has helped in the past. I have found several other places to be alone though, if you have little ones we all know the bath one (can't just leave the house, and the bathroom is often the only sanctuary). As they have got older I've taken myself off to the Infrared room at Riverside pool, I can lock the door and be totally alone with my thoughts. Have a happy Christmas with love X I particularly liked the part about setting an example of the change you would like to see in your family . Setting aside a quite meditative moment and just going to another room to be alone. Easier said than done in my household, using a verbal relaxation journey tape plugged into my ears has helped in the past. I have found several other places to be alone though, if you have little ones we all know the bath one (can’t just leave the house, and the bathroom is often the only sanctuary). As they have got older I’ve taken myself off to the Infrared room at Riverside pool, I can lock the door and be totally alone with my thoughts. Have a happy Christmas with love X

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